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	<title>HealthyFeeds</title>
	<link>http://www.healthyfeeds.com</link>
	<description>Health and Lifestyle News, Tips and Advices</description>
	<lastBuildDate>Wed, 10 Mar 2010 14:15:54 +0000</lastBuildDate>
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		<title>Kidney donors don&#8217;t risk premature death after surgery</title>
		<description><![CDATA[In a recent study, researchers from the Johns Hopkins School of Medicine in Baltimore concluded that healthy people who donate a kidney are not risking premature death afterwards. 
The study tracked around 80000 American who donated one of their kidneys, over a 12 year period, and compared their fate with a matched group of 9000 non-donors.  According to the researchers: &#8220;Surgical mortality did not change during the 15-year period (between 1994 and 2009), despite differences in surgical practice and donor selection&#8221;.
The death rate among kidney donors matched or was lower ...]]></description>
		<link>http://www.healthyfeeds.com/2010/03/10/kidney-donors-dont-risk-premature-death-after-surgery/</link>
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		<title>Find out why mackerel is good for your health</title>
		<description><![CDATA[Mackerel is a slim fish, with a delightful taste, which provides important health benefits for the whole family. Specialists believe a mackerel diet is 1500 time more effective in preventing heart attacks than drug treatment. 
Mackerel is recommended for diabetics because of its mineral and caloric content which thins the blood, helping the blood flow.  100g of mackerel contains 230 calories, 20g cholesterol, 3000mg omega-3 fatty acids and 250mg omega-6 fatty acids, essential for heart’s health.
Mackerel also contains vitamin A, C, D, E, K, B6 and B12. It’s rich in ...]]></description>
		<link>http://www.healthyfeeds.com/2010/03/09/find-out-why-mackerel-is-good-for-your-health/</link>
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		<title>Red clover extract could reduce depression in postmenopausal women</title>
		<description><![CDATA[A new extract from red clover could reduce depression in postmenopausal women by almost 80 percent, claims a group of Austrian researcher in a new study.
The study was performed by researchers at General Teaching Hospital Korneuburg, led by Markus Lipovac, and involved 109 postmenopausal women over 40 years of age. The women were divided in two groups and for 90 days one group received supplements containing 80mg of red clover isoflavones and the other received a placebo pill.
At the end of the study, the depression symptoms were reduced by 78 ...]]></description>
		<link>http://www.healthyfeeds.com/2010/03/08/red-clover-extract-could-reduce-depression-in-postmenopausal-women/</link>
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	<item>
		<title>Olive oil secrets</title>
		<description><![CDATA[Approximately 5 kg of olives are needed to produce 1 liter of olive oil. It is one of the few oils that can be consumed raw, as it was obtained after the fruit was mashed and pressed, no additives and preservatives being needed.
Protects blood vessels
While all olive oils contain healthy monounsaturated fat like Omega 3, 6 and 9 fatty acids, only the extra virgin oil range is rich in polyphenols and vitamin E.  Polyphenols are substances with a highly antioxidant effect, which prevent diseases like diabetes, obesity and cancer. One ...]]></description>
		<link>http://www.healthyfeeds.com/2010/03/05/olive-oil-secrets/</link>
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		<title>Stay away from dangerous cooking habits</title>
		<description><![CDATA[Nutrition is essential for our health and like eating habits that have a negative impact on our metabolism; there are dangerous cooking habits of which not all people are aware.
Poor hygiene is one of the most dangerous cooking habits, so washing your hands, utensils and ingredients used for cooking is absolutely necessary whether your are cooking at home or outdoors where you don’t have the same conditions as in your kitchen.
Another dangerous cooking habit it’s the use of knives, spoons, forks or other cooking utensils made of aluminum because aluminum ...]]></description>
		<link>http://www.healthyfeeds.com/2010/03/05/stay-away-from-dangerous-cooking-habits/</link>
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	<item>
		<title>Calcium and vitamin D may not reduce the risk of cardiovascular diseases</title>
		<description><![CDATA[Until now it was believed that calcium and vitamin D supplements lower cholesterol levels, reducing the risk factor for cardiovascular diseases, but a recent study shows that supporting evidence is thin.
The study involved 1191 post-menopausal women, half of which were given calcium and vitamin D supplements and half took identical looking placebos. Scientist from Albert Einstein College of Medicine, NY, found no differences between the two groups in the cholesterol levels after a five year period of supplementation.
Dr. Swapnil Rajpathak, lead author of the study, pointed out that the study ...]]></description>
		<link>http://www.healthyfeeds.com/2010/03/05/calcium-and-vitamin-d-may-not-reduce-the-risk-of-cardiovascular-diseases/</link>
			</item>
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		<title>Apple cider vinegar burns body fat</title>
		<description><![CDATA[Apple cider vinegar is an excellent antibiotic and a natural detoxifying, helps digestion and in addition eliminates fat cell deposits.These are only few of the therapeutic properties of cider vinegar.
This type of vinegar retains almost all the minerals contains by the fruit: calcium, sodium, , silicon, chlorine and a series of micro-elements. It also contains potassium, an important element for  the proper functioning of cardiovascular and central system. Other components of cider vinegar, magnesium and iron,  have favorable effect upon the immune system and strengthens the bones.  As well, other ...]]></description>
		<link>http://www.healthyfeeds.com/2010/03/04/apple-cider-vinegar-burns-body-fat/</link>
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	<item>
		<title>Scientists invented a device for migraine treatment</title>
		<description><![CDATA[Millions of people suffering from migraines may finally be pain-free within two hours, after scientist invented a magnetic device based on a technique called single-pulse transcranial magnetic stimulation (sTMS) for migraine treatment. 
The device is about the size of a hair-dryer and must be held against the back of the head at the first signs of a migraine. Pushing the button on it releases two bursts of electricity which short-circuits the ‘electrical storm’ in the brain that causes pain and other sensations associated with migraines.
A study was conducted to assess ...]]></description>
		<link>http://www.healthyfeeds.com/2010/03/04/scientists-invented-a-device-for-migraine-treatment/</link>
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		<title>An aspirin a day doubles the risk of internal bleeding and has no effect on strokes or heart attacks</title>
		<description><![CDATA[A recent study conducted in U.K. warns healthy people that taking an aspirin a day to prevent strokes or heart attacks does more harm than good because it almost doubles the risk of internal bleeding while having no effect on heart attacks or strokes.
&#8216;We know that a small daily dose of aspirin can reduce the risk of a heart attack in people with angina and in those who&#8217;ve had a heart attack.” said Professor Peter Weissberg from the British Heart Foundation.
The study involved 3550 middle aged men and women with ...]]></description>
		<link>http://www.healthyfeeds.com/2010/03/04/an-aspirin-a-day-doubles-the-risk-of-internal-bleeding-and-has-no-effect-on-strokes-or-heart-attacks/</link>
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		<title>Bisphosponate drugs may reduce the risk of breast cancer</title>
		<description><![CDATA[
According to a study by U.S. researchers drugs used to prevent and treat osteoporosis and similar diseases could lower the risk of breast cancer by almost 40 percent.
The study involved 6000 women between 20 and 69 of age which were interviewed about their bone health, whether they’d been diagnosed with osteoporosis and their history of bisphosponate use.  For testing purposes half had been diagnosed with invasive cancer and half not.
The study found that women who were not obese and used bisphosponate drugs for more than two year had a nearly ...]]></description>
		<link>http://www.healthyfeeds.com/2010/03/03/bisphosponate-drugs-may-reduce-the-risk-of-breast-cancer/</link>
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