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[28 Jan 2014 | No Comment | 20,981 views]
10 simple Tips to burn more calories

1 . A glass of water better than a snack, it’s cheaper and easier to replace !
2 . Reduce the ” avalanche ” of food around you ! This way you will ¬†decrease also the appetite.
3 . Do something that inspires you ! An inexpensive method is to admire a dress that you like to wear and you could reason to lose weight.
4 . Do abuse of spices ! According to a research conducted at Kyoto University in Japan , pepper and Tabasco sauce burn 25 % of daily calories …