Articles in the Nutrition Category
Beauty, Lifestyle, Nutrition »
Stress, junk food, hormonal disorders or heredity are the most common causes for hair loss. This problem is frequent for both men and women and can be controlled with natural incredients hair masks.
Nettle. Nettle tincture is used for scalp massage and must be left for 15 minutes in order to act. Hair is washed afterward with a soft shampoo. As efficient, is bathing the hair with a nettle decoction (method of extraction by boiling of herbal or plant material).
Egg yolk. Masks with egg yolk help hair become stronger. It should …
Did you know?, Nutrition »
Peptides from soy can fight cancer and reduce risks of heaving a heart attack (myocardial infraction) as per Illinois University researchers.
After many parallel studies scientist state that soy peptides fight against leukemia due to the activation of a protein named caspase 3, which blocks cell aging and death. Also, soy peptides inhibit topoizomeraze that is involved in the growth of the metastatic tumor cells which should be a good news since more than 7 million people now die each year from cancer.
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Nutrition »
Used for preparing various dishes, coriander stimulates digestion and biliary secretion. Also coriander seeds are used as a natural remedy for abdominal cramps due to gas accumulation and anorexia.
Seeds are welcomed in potatoes, cabbage dishes and for preparing lamb, veal and pork marinate. You can give a great flavor to roasted chicken and fish adding coriander seeds powder.
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Photographer: Graeme Weatherston
Nutrition »
Specialists recommend to use the spice in small quantities, in large quantity having toxic effects. 5-6 drops of nutmeg oil added in soup or tea, twice a day, helps fight insomnia, indigestion, eliminates intestinal parasites and reduces halitosis effect (bad breath).
Nutmeg powder is used to spice cookies, pasta and cheese dishes. It can also be used to spice cabbage dishes or for vegetables stews.
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Nutrition »
Antioxidants are well known for their anticancer proprieties and for preventing heart diseases but if taken in excess they might affect the balance of the body. Researchers from Kansas State University say that the antioxidants found in the so-called “superfood”, from sweet potatoes to berries, lentils and broccoli are appreciated for many years because they lessen the effects of aging over the body, extend life expectancy and even improve sex life. Antioxidants are molecules that can slow and even prevent the production free radicals, which have adverse effects on cells …
