British specialists consider that the father’s presence in the delivery room is not as beneficial for women as initially thought. Fathers transmit to future mothers tension and anxiety, therefore their bodies produce high amount of adrenaline. This hormone inhibits the secretion of oxytocin, a very important hormone during labor that induces contractions. Without oxytocin the woman has to endure a longer, more painful and difficult labor that may rise complications. Unfortunately, the presence of mail doctors in the delivery room has the same unwanted effect.
Stay Healthy!

Jogging is considered the perfect exercise because it’s simple and it only requires the right shoes. Now, a group of runners claim that they don’t need any shoes because running barefoot is healthier.
The runners say barefoot running was practiced since antiquity and that members of some tribes in Mexico used to run hundreds of miles with just sandals on their feet without suffering any injuries. Those sandals inspired the runners to create minimal footwear which is practically a glove for the foot.
Supporters of this idea say barefoot running is changing …

Persons who suffer from both acne and greasy hair tend to respond lesser to acne treatments, concluded dermatology specialists from American Academy.  Medics recommend for this patients daily hair wash and the use of oil free skin treatment and makeup products.
Also, specialists advise this persons to avoid skin contact with hairstyling products. In addition, during the night, the hair should be tied in a loos pony tail.
Although it was concluded that salami, sausages, chocolate or spices are not directly related with acne appearance, many persons associate acne with different food …