A study undertaken by Australian Council for Educational Research (ACER) for VicHealth had proven that children who walk to school are more active in their dayly activities then ones that are driven by car. The study also suggests that walking to school increases the connection between children and community.
The study was perform considering surveys and pictures taken from 659 primary school children between ages 9 and 12. The results showed that only 26 per cent of the analyzed children walked to school in the past five days. Also, children who …

Cardiovascular diseases occur as a result of risk factors like high blood pressure, high cholesterol levels, obesity or smoking.  Bellow you will find a range of foods and drinks which will help your heart function normally and help you avoid cardiovascular diseases.
Morning tea is very important for your heart’s health. Sage, rosemary and thyme have lots of antioxidant proprieties and protect you from the risk of developing diabetes, stroke or hypertension.
Cherries and blueberries are recommended for your heart because of their magnesium content and antioxidant proprieties which maintain normal cholesterol …

Every year we suffer from about 80 diseases and during the lifetime a person may have as more as 6,284 health problems. The British specialists that reached the above conclusion stated the more often health issues to be headaches, backaches, muscle cramps and influenza (flu). So, a person suffers from muscular cramps on average 19 times a year  and 1,492 during the entire life. Headaches appear 16 times a year and 1,256 times in a lifetime. The seldom pain appears to be backache, only 14 times a year and 1,099  …

When you have trained very hard and you get muscular fever, or if you caught a flu and all muscles hurt, you should not hurry taking pain killers. Instead, you may choose to apply clay or other herbs compresses, with a relaxing effect.
Clay has anti-inflammatory effect
Clay powder is a well known remedy in arthrosis, with an anti-inflammatory effect. It may also be used is alleviating muscles ache, no matter the cause. All you need is 4-5 tablespoons of powder clay, in which to add warm water and keep stirring until …

Stress, junk food, hormonal disorders or heredity are the most common causes for hair loss. This problem is frequent for both men and women and can be  controlled with natural incredients hair masks.
Nettle. Nettle tincture is used for scalp massage and must be left for 15 minutes in order to act. Hair is washed afterward with a soft shampoo. As efficient, is bathing the hair with a nettle decoction (method of extraction by boiling of herbal or plant material).
Egg yolk. Masks with egg yolk help hair become stronger.  It should …