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[9 Apr 2010 | No Comment | 594 views]
Kids who walk are on the right path to better health

A study undertaken by Australian Council for Educational Research (ACER) for VicHealth had proven that children who walk to school are more active in their dayly activities then ones that are driven by car. The study also suggests that walking to school increases the connection between children and community.
The study was perform considering surveys and pictures taken from 659 primary school children between ages 9 and 12. The results showed that only 26 per cent of the analyzed children walked to school in the past five days. Also, children who …

Did you know?, Nutrition »

[6 Apr 2010 | No Comment | 528 views]
Green Tea, a must in the cold season

To cope up with emotional problems like stress, depression and anxiety during the cold season but also to develop and strengthen a healthy body, green tea is highly recommended.
Green tea contains numerous polyphenols which grant high antioxidant properties. Due to these properties, green tea has protective effects against cardiovascular diseases, cancer, arthritis, diabetes, seasonal diseases, Alzheimer and Parkinson and against aging also.
During the cold winter, the green tea helps you find the emotional equilibrium which is at high risk during this time of the year when the lack of sunlight …

Did you know?, Medical Researches »

[25 Mar 2010 | No Comment | 539 views]
HIV breakout prevented with minocycline – acne drug

Recently, scientists from Johns Hopkins University School of Medicine have discovered that an already in used medicine, that was treating acne since 1970s, targets immune cells in which HIV lies dormant and preventing their reactivation and replication.
Minocycline, in combination with a drug cocktail known as HAART (Highly Active Antiretroviral Therapy) will likely improve the treatment regimens of HIV-infected patients. Scientists state that the major advantage of the new treatment is that the virus appears less able to develop drug resistance because the drug targets cellular pathways and not viral proteins …

Diets, Nutrition »

[5 Mar 2010 | 4 Comments | 5,623 views]
Olive oil secrets

Approximately 5 kg of olives are needed to produce 1 liter of olive oil. It is one of the few oils that can be consumed raw, as it was obtained after the fruit was mashed and pressed, no additives and preservatives being needed.
Protects blood vessels
While all olive oils contain healthy monounsaturated fat like Omega 3, 6 and 9 fatty acids, only the extra virgin oil range is rich in polyphenols and vitamin E.  Polyphenols are substances with a highly antioxidant effect, which prevent diseases like diabetes, obesity and cancer. One …

Did you know?, Nutrition »

[4 Mar 2010 | One Comment | 2,591 views]
Apple cider vinegar burns body fat

Apple cider vinegar is an excellent antibiotic and a natural detoxifying, helps digestion and in addition eliminates fat cell deposits.These are only few of the therapeutic properties of cider vinegar.
This type of vinegar retains almost all the minerals contains by the fruit: calcium, sodium, , silicon, chlorine and a series of micro-elements. It also contains potassium, an important element for  the proper functioning of cardiovascular and central system. Other components of cider vinegar, magnesium and iron,  have favorable effect upon the immune system and strengthens the bones.  As well, other …