Apple cider vinegar is an excellent antibiotic and a natural detoxifying, helps digestion and in addition eliminates fat cell deposits.These are only few of the therapeutic properties of cider vinegar.

This type of vinegar retains almost all the minerals contains by the fruit: calcium, sodium, , silicon, chlorine and a series of micro-elements. It also contains potassium, an important element for  the proper functioning of cardiovascular and central system. Other components of cider vinegar, magnesium and iron,  have favorable effect upon the immune system and strengthens the bones.  As well, other numerous vitamins like C, B1, B2, B6, enzymes and organic acids in this type of vinegar prevent infections.

Recommended for weight loss

It is no longer a secret that for overweight persons apple cider vinegar helps loosing weight more easy.  The multiple substances it contains (acetic acid, C and B6 vitamins together with minerals like magnesium and iron) reduce and also prevent fat cell deposits. It is recommended that overweight persons drink daily at noon two teaspoons of cider vinegar mixed in a glass of water. As it prevents body fat deposits inside blood vessels, this vinegar is recommend to people who suffer from arteriosclerosis. The usual remedy is of two teaspoons of vinegar in a cup of tea before main meals (drink it slowly sip by sip)

Revitalizing effect

Apple cider vinegar is recommended for fatigue constipation and biliary crisis. In this cases specialist recommend drinking slowly two teaspoons of vinegar in a glass of water. For headaches, massage the temples and back of the head with a little cider vinegar. After long physical effort, massage your body with a mixture made of 5 drops of lavender oil in 200 ml vinegar. Once you massaged the body for 20-30 minutes take a warm shower.

Recommended for arthritis

People suffering from arthritis must drink a teaspoon of vinegar in a glass of water four times a day. Take one weak brake at every two wreaks of treatment.

Restores good mood

In tense moments prepare a cocktail from 800 grams chopped fresh fruits (apple, pear, pineapple), 400 ml orange juice, one litter of sparkling water, tree tablespoons of honey and three table spoons of cider vinegar. Stir well. This cocktail reduces stress and brings back the good mood.

Warning: Apple cider treatment is not to be taken together with other treatments based on laxatives and diuretics. Also, it is not recommended to consume cider vinegar in high quantities and for a long time as it may have side effects such as mouth and throat burns and may diminish the potassium deposits in the body .

Stay Healthy!