Cooking oil should be used only once because with reuse it begins to release toxic carcinogens and its beneficial proprieties are destroyed at the first use. Vegetable oils offer benefits to our body due to the rich content of Omega 3 and Omega 6 fatty acids.
What are the most appropriate cooking oils?
Palm oil resists temperatures up to 230 degrees and because of that nutritionists recommend it as the most suitable oil for fried foods. Moreover, palm oil it’s easily absorbed and digested by the body and when used properly it …

Women could escape the burden of family planning by sharing responsibility with their partner. Although it’s not really a pill but an injection, the male contraceptive has  99% efficiency. Also the man are not to worry because after the injections stop the sperm count will return to normal.
The male contraceptive was already tested on 60 couples from Manchester and 20 couples from Edinburgh.  The contraceptive is given in two injections every two months and it consists of a man-made version of the female sex hormone progesterone and the male sex …

Jogging is considered the perfect exercise because it’s simple and it only requires the right shoes. Now, a group of runners claim that they don’t need any shoes because running barefoot is healthier.
The runners say barefoot running was practiced since antiquity and that members of some tribes in Mexico used to run hundreds of miles with just sandals on their feet without suffering any injuries. Those sandals inspired the runners to create minimal footwear which is practically a glove for the foot.
Supporters of this idea say barefoot running is changing …

Researchers from Karolinksa Institutet conducted a study which shows that the presence of a certain type of antibody in the immune system could lead to a stroke. They hope to be able to develop a vaccine that can mobilise the body´s own defence against arteriosclerosis and stroke.
The study focused exclusively on stroke and compared 227 individuals who had suffered stroke over a 13-year period with 445 sex and age-matched controls. The study showed that low levels of PC antibodies correlated to a higher risk of stroke.
“Were now examining the possibility …

Because more and more young people mix alcohol with energy drinks, researchers from University of Florida studied this phenomenon to see how popular it is and whether it’s dangerous or not.
After surveying 800 students returning from clubs between 10 pm and 3am, the researchers found that those who left the club later were the ones that mixed alcohol with energy drinks. Also they had the more alcohol in their blood and were more likely to drive a car within the hour
“There’s a very common misconception that if you drink caffeine …